WIth loads of Vitamins A & C, if you have had cancer, heart disease, are a smoker, struggle with constipation, or want to lose weight, you probably want to add cantaloupe to your diet.
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The high vitamin C content acts as a good anti-oxidant that protects cells from damages by free radicals. Regularly drinking juices high in anti-oxidants keep cancer at bay, especially against intestinal cancer and melanoma.
May help prevent cancer in organs and glands with epithelial tissue due to its high Vitamin A content.
The strong content of vitamin C stimulates white cells to fight infection, naturally building a good immune system.
I love cantaloupe; I can't wait for it to be back in season!
ReplyDeleteARe these the type of posts you are considering publishing? I could totally see that in one of those small inspirational type of books.
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